Analysing exercise data for 2024
Disclaimer: The information contained within this blog post are my thoughts and do not constitute medical advice. Please consult your medical team before making any changes to your diet or blood sugar management program. I decided to get an analogue bicycle and I have loved the challenge of riding it. I had a terrible GC…
2024 Half Marathon
08 July 2024 The half marathon has passed. The training this year went well, with no running related injuries to speak of at the point of writing, although I did get food poisoning a week before the race and I missed my last long run. I have learned a lot over the course of the…
The Essential Vitamins and Minerals for Diabetics: Benefits and Clinical Dosages
Maintaining optimal levels of vitamins and minerals is crucial for overall health, especially for those with diabetes. Nutrient deficiencies can exacerbate symptoms or lead to complications, while proper supplementation can support glucose metabolism, insulin sensitivity, and prevent long-term issues. Here’s a guide to essential vitamins and minerals, their clinical dosages, and benefits for people with…
My Year with Omnipod: A Bitter-Sweet Journey
My Year with Omnipod: A Bitter-Sweet Journey It’s been just over a year since I permanently switched to the Omnipod, and my experience has been a blend of highs and lows. Despite a slight increase in my A1C from 5.7% to 6%, in part due to increased carbohydrate consumption, I appreciate the benefits of the…
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About Me
Hi, I’m Richard and I am T1D. I love spending time with my family, exercise, technology and food. I write in the hopes of helping other diabetics feel less alone.
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Dick The Diabetic's APS Adventures 